Thursday, April 25, 2013
One of the best purchases I've made in recent days is that of the Fitbit Ultra, pictured above. I got it during the "Black Friday" sales at Amazon.com last November. It seemed like a good idea at the time. Admittedly, I did little more than to just wear it daily to get a baseline of my normal activities and to track my sleep. It pretty much told me I was quite sedentary, and my sleep was continually interrupted, plus I did not get enough sleep every night.
My recent appearance on SQPN's Catholic Weekend convinced me I had to do something more than just sit around all day, eating bonbons. I made a post on Webshoo about my recent physical activity, using tools like the Fitbit and apps like RunKeeper Pro to keep me accountable and to motivate me to exercise more.
Click here to read the story. And feel free to comment here or over on Webshoo.